Now I know many of you may be wondering what Kombucha is because, to be honest before I was sent it I didn’t know either. Kombucha in basic terms is fermented tea. Its ( 91% ) filtered water, cane sugar, green tea and live kombucha cultures. It also has white grape juice, ginger juice ( 3 % ) and Tumeric ( 0.1% ). It does have caffeine as it does contain green tea but it doesn’t contain any more caffeine than your usual cup of green tea.
Now, this drink is made through a fermentation process so it does have a very small trace of alcohol in it. The drink is also live and unpasteurised so its best to keep it in the fridge and once opened to drink within 2 days of opening.
Not only do they taste delicious but they are less than 50 calories in each bottle and they are suitable for gluten-free, dairy-free and vegans
Eco-friendly: Bottle made from recycled amber glass which not only can be recycled again but also helps protect living cultures in Kombucha. The cap can be recycled too.
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Benefits of Kombucha
Great for the gut
During the fermentation process of kombucha, it becomes full of powerful antioxidants making it perfect for gut health.
Great for the brain
They contain probiotics which are known to support mental health and brain ageing.
Great for the liver
The fermentation process of kombucha can produce organic and amino acids which are brilliant at supporting the liver.
If you want to give this drink a try, pick them up over at Sainsbury’s. More info on their website below.
Have you tried Kombucha before?