I have started to exercise more and think more about what I eat. I could easily before end up eating way more than I thought because of snacking on too many not so healthy snacks. I am a huge fan of snacking so changing up that routine to more wholesome AND delicious choices has been a journey in itself. Saying all that it is been fun finding healthier alternatives and also trying new foods that I probably wouldn’t of before.
Satisfied Snacks kindly sent me 3 cans of their salad crisps called ‘Roughs’ to try out. Now you may be wondering why on earth are these in cans… well wonder no more. They put their salad crisps in cans because they have put their foot down and said no to plastics and used cans instead which are widely and infinitely recycled.
They have 5 delicious flavours to choose from, all of which are under 100 calories. Each can have at least 1 serving of vegetables, which is great at contributing to your 5 a day. They are also made out of 100% natural ingredients, no nasties.