Now we all know essential oils aren’t a new thing, in fact, the first mention of them being used was way back in the 12th century by an Al-Andalusian Physician, chemist and pharmacist Ibn Al-Baitar. Ever since then they have been used by many cultures around the world that are even continuing right into the present day.
Essential oils have many helpful and amazing uses including one of my personal favourites Aromatherapy! Now you may be wondering what the heck is Armotherphy so I will give a quick low down on what it is. It is a form of alternative medicine to help induce relaxation. Now with today’s busy lifestyles, relaxation isn’t always easy to reach but aromatherapy is a simple way to relax easier and enjoy the time we have to ourselves, we all deserve that right?
Blended Valley has an amazing selection of essential oils to choose from; some for sleep, relaxing and even energy. I chose Attraction & Love because I love fragrances that have the combination of rose and lemon because they are a nice twist. I love having nice fragrances in the background because they can uplift my mood for many things include reading, relaxing or spending time watching a movie.