Getting a Good Nights Sleep with Feather & Down

Hi everyone! 🌙

Getting a good nights sleep for me is something that is a bit of a hit and miss subject. Some days I can sleep in a few moments and other nights il be awake till 3-4am unable to sleep tossing and turning. I was super happy to get these amazing products from Feather and Down and I can honestly say I am so excited to tell you all about them. 

Feather and Down make a variety of products to help you get a better night to sleep including; balms, shower gel and pillow spray. As you can see by the photos I got a variety of their products and each product has been thoroughly tested this past month. 

Each product has a blend of essential oils including calming lavender and chamomile. The blend of ingredients encourages calm, tranquillity and restful nights sleep. 

Sleep Fact: Lavender increases the type of brain waves that are associated with relaxation. 

The feather & down pillow spray is really nice, basically, you spray a generous amount on your pillow before you go to bed - I put about 3 sprays on my pillow. The blend of essential oils on the pillow is very relaxing and I found even when I have a cold it helped me breath easier and get a better nights sleep.

Before I do any of that I either have a shower with the sweet dreams shower melting cream or my personal favourite by having a bath in the sweet dreams bath essence. Now both are amazing but for me having a nice warm bath before bed is so much more relaxing. I simply put this in my bath when the hot and cold taps are running and as soon as the bath essence hits the water you can smell the aroma of the lavender, chamomile and the essential oils. It also creates so many lovely bubbles and the water feels silky with this, its relaxation heaven!

The all-purpose sleep balm is used on the pulse points and intertwined with the other products are meant to help you relax. For me personally I like to use this when I am full of cold or ill as it helps me relax more and also helps me breathe easier too, honestly you need to smell the balm, it smells so nice and perfect for relaxation. 

I usually use either my Lush Sleepy body lotion before bed as just like sweet dreams sleep body butter it contains lavender. The body butter like the rest of the products smells like the other products and it is very thick and creamy and melts onto the skin. Now I can't say I will be replacing Lush sleepy but I do like to alternate between the products and it works well for me.

Overall I cannot complain at all about the Feather & Down range! I can honestly say without a shadow of doubt in my mind that it actually helped me get a better nights sleep and not just that, also a relaxing and peaceful nights sleep.

Essential oil fact: Chamomile has been used for centuries for helping to relieve stress and anxiety!

Now I must say it is not a miracle cure-all for sleep as other factors help to get a good night to sleep like avoiding caffeine before bed and unwinding without technology before bed. It does help to relax and in turn, it helps to get a better nights sleep and I couldn't recommend it enough and I would 100% buy these again, they are truly wonderful.

These products are all available online on the feather and down website or instore and online at Boots! Products price range between £1.95 to £15.

Want to know more about Feather & Down? Check out therewebsite below
https://featheranddown.com

Have you tried Feather and Down before?

If you loved this post don't forget to follow me on my social media 💛

 Instagram lots of me and lifestyle
 Bloglovin for more of my posts

 Twitter daily thoughts and ramblings on about cake

 Pinterest for my wishlists, inspiration and more

*Product/s sent for review, all opinions are 100% my own*