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Health & Fitness

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Welcome

I’m Mel, I’m 31 and I live in Glasgow, Scotland with my 3 kids and partner. I’m happy bunny when I’m with my family, working out, walking , or enjoying delicious vegetarian food, yum!

I started my fitness journey after gaining weight over the years from comfort eating. In August 2020 my fitness journey began.

Once I started my journey they has been no looking back. I do workouts most days including strength and workout videos with 10,000 steps at least.

Since starting my journey I have lost 84lbs!

Email: monlightmelinfo@gmail.com

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Blog Archive

moonlightmel

For my birthday the other day we went to @golffang

It’s my birthday 🥳 🎂 🎉 #girlswithpier

Lost track on which week of the summer holidays we

Edinburgh is one of my favourite places to go! It

Then and Now ⭐️ So I hit my goal! It’s took

Who loves brownies, I sure do! These lovely browni

(PR/Invited) I was kindly invited to @chapterivgla

Such a beautiful day today here in Scotland! We sp

(PR/VIP Event) I was kindly invited to @theoldbank

AD | I love these superfood capsules from @edenboo

Gifted|AD Fancy a last minute movie night but don’t have any supplies? Check out @getyuudelivery

- Made in Glasgow, for Glasgow
- Supporting local convenience stores
- Get any item delivered to your door, not just groceries
- More extensive coverage in Glasgow – and larger product selection - than any other delivery app

Such an easy to use app with deliverys as early as 30 minutes.

#getyuu #fitnessrecipes #fitnesstips #fitnessgirl #glasgowfood #fitnessjourney #scottishbloggers #foodblogger #glasgowfoodie #myfitnesspal #ukblogger #glasgowblogger #proteinpowder #glasgowfoodblog #flatlay #instabeautyblogger #glasgowfood #movienight #nutracheckuk #nutracheck #myfitnesspaluk

When you find a your an old protein shaker that yo

I just love croissants, I like getting them every

Let’s talk about oats 🍴 Social media is a tou

Whether it be a walk, yoga or mixed cardio. I look

(Gifted) I love fitness sets for many reasons; fir

I’m at my happiest on long walks with the my fam

One thing I never thought I would like is exercise

21 months into my fitness journey 🧘🏼‍♀️

And I just want to say… I’m proud of myself ❤️

#fitnessjourney #glasgowbloggers #fitnesschick #healthyeatinghabits #nutracheckuk #glasgowblogger #glasgowlife #nobodyshame #nutracheck #caloriecounting #caloriedeficit #healthylifestyle #fitnessmotivation #fitnessjourney #fitnessjourney #pixiehair #myfitnesspal #glasgowlife #size12 #gymspiration
#ootd #glasgowbloggers #weightlossmotivation #loveyourbody #weightlosstransformation

Choosing my own way to enjoy my fitness journey ha

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UK Beauty, Fitness & Lifestyle Blogger 💗 Mum of 3 (she/her) 📍Glasgow Based PR Friendly

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Avatar Andrea Coventry @montessoriwrite ·

8 Aug

This is one of my favorite videos of a day in a Montessori classroom. I used to show it on Parent Night and then had parents ask questions and share their observations. Always an enlightening discussion.

https://vimeo.com/104540151

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Avatar Lynne Feifer @365daysofbaking ·

9 Aug

Chicken Noodle Casserole – cooked chicken and noodles in a savory flavored sauce topped with a cheesy bread crumb topping. This dinner makes a great weeknight meal and is even easier when you use a rotisserie chicken. ⁣
⁣
PRINTABLE RECIPE IN PROFILE … https://instagr.am/p/ChBGlLxNaNU/

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Avatar Catalina Castravet @peasandpeonies ·

8 Aug

Lemon Tart Recipe - Sweet and Savory Meals https://youtu.be/BkRW-DsKADw via @YouTube

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Avatar Jocelyn @ Hip Mama's Place she/her @hipmamasplace ·

9 Aug

You'll ❤️ this Lemon Raspberry Bread - perfect as a #summer #dessert or #snack! 😋 Get the #recipe here: https://bit.ly/3phtcVv #lemonraspberrybread #loafbread #bread #easydesserts #easyrecipes #summerdessert #RecipeOfTheDay #recipes #hipmamasplace

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