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How to eat plain greek yoghurt: simple yet delicious

Hello everyone! Today’s post is fitness-inspired and if you are like me, then we might have a similar story. So today is about eating protein-rich plain Greek yoghurt which tastes amazing. I didn’t include it in my diet until I started my fitness journey as i preferred sweeter things like ice cream, cake etc. All that changed when I started my fitness journey. I included more protein-rich foods like greek yoghurt.
As a fitness enthusiast, yoghurt is one of my favourite ways to get protein. My go-to was having flavoured protein yoghurts but I eventually got tired of the flavours. Looking at the labels, a lot of the flavours have a high amount of sugar in them and/or have artificial flavours which I want to avoid when possible.
A few months back I decided to ditch the flavoured artificial yoghurts and started having the much healthier option which is greek yoghurt. Over the past few months, I’ve tried enjoying it in various ways and I’ve put a little post about it below.
…Accidentally Vegan Food Products I Love

Over the years veganism has gained so much in popularity, apparently, in the UK alone it has grown by 40%! Writing Accidentally Vegan Food Products I Love was easy! With that growth, the food product range has just boomed to so many choices in basically every supermarket and restaurant. As a veggie, I just love seeing and trying new vegan products but did you know that many foods you love are accidentally vegan?
Check out my Accidentally vegan foods I love!
…My Life Goals for 2022

Where have the past two years gone? ‘My Life Goals for 2022‘ is a post I’ve been looking forward to writing.
The last two years have been a mass of events that have made so many things in life hectic for me that I didn’t even bother with writing goals for the year because of all the changes. This year is different though and I’m feeling very positive about 2022!
This year’s goals are a mix of fitness, fun and a mix of other things too! Check out my last similar post which is ‘My 2019 Goals’.
…Fuel10k Oat Muffin’s

Who loves muffins? I just love muffins, they are one of my favourite sweet treats to have whenever I am feeling peckish. I am always on the lookout for healthier alternatives. I saw these Fuel10k Oat Muffins on many fitness pages, so I just had to try them out for myself. It took me a while but I managed to get all the flavours.
Over the years I have tried many different muffins, one of my favourites has to be the sweet muffins from muffin break. I have never tried hot muffins in pots before but I was excited to give these a try.
…Odylique by Essential Care: An Organic, Fair Trade & Cruelty-Free Brand

(PR Product)
Today’s post is about Odylique by Essential Care: An Organic, Fair Trade & Cruelty-Free Brand. Included are the Ultra-Rich Balm, Superfruit Concentrate and Advocado 24 hour replenishing cream. Since it’s been a while, it’s time to share my thoughts on them.
Odylique by Essential Care has a variety of products including skincare and makeup. Check out my review on Odylique lipsticks here.
…Lush ‘Comfort Zone’ Shower Bomb Review
I recently got this Lush ‘Comfort Zone’ Shower Bomb in my Lush ‘Glow’ gift box that I got for Christmas in 2021. It has been a while since I last tried anything from Lush, keep reading for the full review.
Mel x
It wasn’t because I didn’t want to try anything new, but with adjusting to life with lockdowns and that, it just wasn’t something I thought about for a while.
Design & Scent
The design kinda reminds me of candy, not sure of the name but I am sure maybe one you guys know right? Anyways it's a rose pink colour and looked like this when I opened the gift box, it was crumbling all over everything, I have to say that was disappointing.
Maybe it was because this was next to other products in the gift box, I don't think this didn't smell like sweet blackcurrant. I drink Ribena daily and have had many blackcurrants, this wasn't that haha.…